Saturday, 26 May 2012

Lonliness - Where Are All the Great Men?

I am fed-up of living alone in love - I want/need someone to share my wealth with. I want to travel the world and share the beauty of nature with someone that I love and in love with.
I want to laugh with someone who can feel my laughter.
It is difficult to enjoy the beauty of this world without someone to enjoy it with.
Life was meant to be enjoyed and journey with someone beside you and you beside them.
Living life alone is a terrible and boring

“What if I were smiling and running into your arms? Would you see then what I see now?”
― Jon Krakauer, Into the Wild




You can be in the middle of a huge crowd and still be alone,
You can be in a new or long term relationship and still be lonely,
You can live a big house with a big family and still be lonely;
You can be lying beside your husband and still be lonely.
 Loneliness is not being alone. It is the perception of isolation from others. For instance, even in a long term relationship or surrounded by people, you may still feel like no one really knows you. This is loneliness.

Christopher McCandless: What if I were smiling and running into your arms? Would you see then what I see now?

We all feel lonely sometimes. It’s a cue that we need to reach out to someone. It only becomes a problem when you get stuck in the loneliness trap, and don’t make personal contact with others.
“Loneliness becomes an issue of serious concern only when it settles in long enough to create a persistent, self-reinforcing loop of negative thoughts, sensations, and behaviors.” ~ John Cacioppo


There is a pleasure in the pathless woods; / There is a rapture on the lonely shore; / There is society, where none intrudes, / By the deep sea, and music in its roar; / I love not man the less, but Nature more... / - Lord Byron

Christopher McCandless: The sea's only gifts are harsh blows, and occasionally the chance to feel strong. Now I don't know much about the sea, but I do know that that's the way it is here. And I also know how important it is in life not necessarily to be strong but to feel strong. To measure yourself at least once. To find yourself at least once in the most ancient of human conditions. Facing the blind death stone alone, with nothing to help you but your hands and your own head.


“Some people feel like they don't deserve love. They walk away quietly into empty spaces, trying to close the gaps of the past.” ― Jon Krakauer, Into the Wild

Can anyone understand how it is to have lived in the White House and then, suddenly, to be living alone as the President's widow? - Jackie Kennedy




“You are wrong if you think Joy emanates only...from human relationships. God has placed it all around us...and all you have to do is reach for it.” ― Jon Krakauer, Into the Wild



Pray that your loneliness may spur you into finding something to live for, great enough to die for.- Dag Hammarskjold



“But somethings in life are more important than being happy. Like being free to think for yourself.” ― Jon Krakauer


In a study of nearly 3,500 men and women ages 30 to 65, researchers in Finland found that people who lived alone were more likely that their peers to receive a prescription for antidepressant drugs. One quarter of people living alone filled an antidepressant prescription during the seven-year study, compared to just 16% of those who lived with spouses, family, or roommates. -http://edition.cnn.com/2012/03/23/health/living-alone-depression/index.html


“Sometimes he tried too hard to make sense of the world, to figure out why people were bad to each other so often.” ― Jon Krakauer, Into the Wild


"Living alone may be considered a mental-health risk factor," says lead author Laura Pulkki-Råback, Ph.D., a lecturer at the University of Helsinki's Institute of Behavioral Sciences. The study was published today in the journal BMC Public Health.


We're all lonely for something we don't know we're lonely for. How else to explain the curious feeling that goes around feeling like missing somebody we've never even met? -- David Foster Wallace



I read somewhere... how important it is in life not necessarily to be strong, but to feel strong... to measure yourself at least once.― Jon Krakauer, Into the Wild



If you are alone you belong entirely to yourself....If you are accompanied by even one companion you belong only half to yourself, or even less, in proportion to the thoughtlessness of his conduct; and if you have more than one companion you will fall more deeply into the same plight. - Leonardo da Vinci



The loneliest it gets is when the wind begins to chill and when I sit atop of your old street, the church top brings a still ness to me, there's nothingI would rather do, than have my heart broken by you.- Lifetime



There's a cold wind blowing softly through a narrow, dark ravine. A sound is heard, soft and everywhere, like the rustle of silk. It echoes from every dismal reaching corner of the abyss, and whispers of the aching loneliness within the crevasse.  A cold, blue-white light transcends an aura of weird lifelessness to the jagged rocks of the cleft walls.  There appears a soul within all of this, like a thin frail mist, congealing within its center -- a tiny translucent gray cloud. - Ralph Kenyon, 1962


Living alone has its charm and should not be underestimated. There is something supremely liberating about not having to answer to anyone and living your life exactly how you want to. Whether you have a roommate, partner or spouse, the decision to live alone has a number of benefits. Here are 8 reasons why I like living alone.


Time takes it all, whether you want it to or not. Time takes it all, time bears it away, and in the end there is only darkness. Sometimes we find others in that darkness, and sometimes we lose them there again.- Stephen King, "The Green Mile" ( ? )



“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” ― Jon Krakauer



Theres nothing terribly wrong with feeling lost, so long as that feeling precedes some plan on your part to actually do something about it. Too often a person grows complacent with their disillusionment, perpetually wearing their "discomfort" like a favorite shirt. - Jhonen Vasquez



To dare to live alone is the rarest courage; since there are many who had rather meet their bitterest enemy in the field, than their own hearts in their closet. - Charles Caleb Colton



We're all lonely for something we don't know we're lonely for. How else to explain the curious feeling that goes around feeling like missing somebody we've never even met? - David Foster Wallace



The end comes when we no longer talk with ourselves. It is the end of genuine thinking and the beginning of the final loneliness. The remarkable thing is that the cessation of the inner dialogue marks also the end of our concern with the world around us. It is as if we noted the world and think about it only when we have to report it to ourselves. - Eric Hoffer



I know the night is not the same as the day: that all things are different, that the things of the night cannot be explained in the day, because they do not then exist, and the night can be a dreadful time for lonely people once their loneliness has started.- Ernest Hemingway, "A Farewell To Arms" ( ? )



At the innermost core of all loneliness is a deep and powerful yearning for union with one's lost self.
Brendan Francis



I've been living by myself for 18 months, because when you're in your mid-30s, life without flatmates is easier and simpler for everything except playing SingStar. But it can be tough adjusting to a solo existence, which is why I've prepared this invaluable guide.



A woman who is willing to be herself and pursue her own potential runs not so much the risk of loneliness, as the challenge of exposure to more interesting men - and people in general. - Lorraine Hansberry





The whole conviction of my life now rests upon the belief that loneliness, far from being a rare and curious phenomenon, peculiar to myself and to a few other solitary men, is the central and inevitable fact of human existence. - Thomas Wolfe



I have been thinking more and more that I shall always be a lone wanderer of the wilderness. God, how the trail lures me. You cannot comprehend its resistless fascinatioin for me. After all, the lone trail is the best…I’ll never stop wandering. And when time comes to die, I’ll find the wildest, loneliest, most desolate spot there is. --Everett Ruess



“Everett was a loner, but he liked people too damn much to stay down there and live in secret the rest of his life. A lot of us are like that: We like companionship, see, but we can’t stand to be around people for very long. So we go get ourselves lost, come back for awhile, then get the hell out again.”
- Ken Sleight talking about Everett Ruess



It is easy when you are young, to believe that what you desire is no less than what you deserve, to assume that if you want something badly enough, it is your God-given right to have it. When I decided to go to Alaska that April, like Chris McCandless, I was a raw youth who mistook passion for insight and acted according to an obscure, gap-ridden logic. I thought climbing Devils Thumb would fix all that was wrong with my life. In the end, of course, it changed almost nothing. But I came to appreciate that mountains make poor receptacles for dreams.”
“He is mad about being small when you were big, but no, that’s not it, he is mad about being helpless when you were powerful, but no, not that either, he is mad about being contingent when you were necessary, not quite it, he is insane because when he loved you, you didn’t notice.” - Donald Barthelme “The Dead Father”



Think of our life in nature- daily to be shown matter, to come in contact with it – rocks, trees, wind on our cheeks! the solid earth! the actual world! the common sense! Contact! Contact! Who are we? where are we? - H.D.Thoreau. Ktaadn



For most of life, nothing wonderful happens. If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are that you're not going to be very happy. If someone bases his happiness or unhappiness on major events like a great new job, huge amounts of money, a flawlessly happy marriage or a trip to Paris, that person isn't going to be happy much of the time. If, on the other hand, happiness depends on a good breakfast, flowers in the yard, a drink or a nap, then we are more likely to live with quite a bit of happiness.- Andy Rooney

I don't want to be like this at the age - Now I am in my 40s and time seem to be running out speedily.  I wake up day after day praying that someone will come along to be a companion, friend and life-long partner.
I wake up wishing for that day that that lovely and special man would walk into my life knowing that he sincerely want what I wants - Together to live happily ever after.


5 Ways to Free Yourself from the Loneliness Trap
Don’t settle in the loneliness trap. Know you can free yourself. You can break down your own barriers again and again. In Dr. Cacioppo’s book, he presents 4 steps to “EASE into social connection.”

E = Extend Yourself – Experiment with getting “small doses of positive sensations that come from social interactions.” Pick safe places to experiment, such as in public, with strangers, or volunteering. Make contact with others without expecting anything in return.

A = Action Plan – Detail how you can change your thoughts, expectations, and behaviors toward others. Knowing you can do something different is empowering.

S = Selection – Choose where to invest your social energy. Identify how many relationships you want to invest in and where you want to meet people.

E = Expect the Best – If making contact doesn’t work out each time, don’t overanalyze it. Expect the best will develop over time. Don’t get hung up on one encounter.

I’m adding #5: Interrupt Worry – When you manage your worry better, you will be more open to making meaningful contact with others, both selected and unexpected. Clear out the negative, so you can give and receive.

http://liberatingchoices.com/2011/10/17/5-ways-to-free-the-loneliness-trap/


Thursday, 26 January 2012

Gratitude: In All Things Give Thanks.....

"Love wins. Love always wins.



"Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road." -John Henry Jowett



"We...need to forgive ourselves...For all the things we didn't do. All the things we should have done. You can't get stuck on the regrets of what should have happened." (p.166) Tuesday with Morrie
appreciation quotes 8 448x314
"If you want to turn your life around, try thankfulness. It will change your life mightily." - Gerald Good
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"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation."
-Brian Tracy

"Go to foreign countries and you will get to know the good things one possesses at home." - Johann Wolfgang Von Goethe


“Silent gratitude isn't much use to anyone.” -G.B. Stern



“For each new morning with its light,For rest and shelter of the night,For health and food, for love and friends,For everything Thy goodness sends.”-Ralph Waldo Emerson




“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” -Buddha



I am grateful for today,
For the people that I have met in this life time,
Those alive and those that have gone before.
I am grateful for the little light that they bring into my life
For those that came as stars and those that came as sun shine,
Those that came as mood and those that came with darkness.
I am grateful for the laughter, joy, sadness, and comfort we had together,
I am grateful for the talking, prayers and fellowship and communion we shared in unity.
I am grateful for the little messages of hope that I received from them,
The tires we shared in time of fear and doubt,
The doubt we express in time of confusion and chaos,
I am grateful for the smile they brought to my face
The song we sang together.
I am grateful that each person I meet on the street, friends, family and acquaintance
All with a little blessing added to my life journey.
I am grateful for all the lessons I have learnt good or bad,
Lesson of love and desire, of hate and compassion
Of lost and being found, of madness and sanity.
The lessons that have empowered me and enabled me for the next stage in my life.
I am grateful for those that challenged me and those that doubted me.
For those that loved me and those that hated me.
 Of nature - I am grateful
For the park in front of my home
I am grateful for the sun, moon and stars
I am grateful the the sky, tries and sounds
I am grateful for you - for the privileged you send me by reading this note
Above all I am grateful that after reading this note you'll be fill with gratitude and send your love to all those who have made a different to your life.
We are grateful for them and their lives



Let us be grateful for this day and show our gratitude to all those that have come in and out of our lives.
Above all for the universe and it many many blessings




Saturday, 14 May 2011

WAKE UP AND LIVE LIFE

 




"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality. Wake Up and Live!"                                            
                    Life is one big road with lots of signs  
       
"You may not be her first, her last, or her only.  She loved before she may love again,. But if she loves you now, what else matters? She’s not perfect - you aren’t either, and the two of you may never be perfect together but if she can make you laugh, cause you to think twice, and admit to being human and making mistakes, hold onto her and give her the most you can. She may not be thinking about you every second of the day, but she will give you a part of her that she knows you can break - her heart. So don’t hurt her, don’t change her, don’t analyze and don’t expect more than she can give. Smile when she makes you happy, let her know when she makes you mad, and miss her when she’s not there.Who are you to judge the life I live? I know I'm not perfect, and I don't live to be, but before you start pointing fingers... make sure your" own hands are clean— Bob Marley


She loved before she may love again

“Ride the horse in the direction that it's going”  Werner Erhard quote
 She may not be thinking about you every second of the day, but she will give you a part of her that she knows you can break

"All men choose the path they walk on." - Archie Roach.
Who are you to judge the life I live?


Smile when she makes you happy, let her know when she makes you mad.


None but ourselves can free our minds. Bob Marley

You think of this person on every occasion and in everything you do.

They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself.


Only once in your life, I truly believe, you find someone who can completely turn your world around.



Everyone is talking about it, 
Everyone has tasted it and feel.
The bird of the skies and the fish of the seas has tasted it. 
They say it is sweet, they say it is bitter.
I long for it day and night, 
I pray for a bit of it daily.
Is it far from me?
Will I ever know how it feel?
Can I taste it, like the birds of the  skies do?
Will it come to my way?
Will our part ever cross?
What is its name?
Where can I find one?
Oh! How I long for it dearly.
Love, I need you.
My heart is deprived of you ,
My soul cry for you daily,
I long for your touch and your taste.
I long to feel you as the fish of the seas do.
I want to take the journey of life with you.
I want to be love and love.



You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more
   
 Love is like the wind, you can't see it but you can feel it" —Nicholas Sparks

"I Love you without knowing how, or when, or from where.
I love you simply, without problems or pride:
I love you in this way because I don not know any other way or loving but this, in which there is not I or you,
So intimate that your hand upon my chest is my hand,
So intimate that when i fall asleep your eyes close."

"If I had a flower for every time I thought of you ..............I could walk through my garden forever." Alfred Lord Tennyson

"I heard what you said. I’m not the silly romantic you think. I don’t want the heavens or the shooting stars. I don’t want gemstones or gold. I have those things already. I want…a steady hand. A kind soul. I want to fall asleep, and wake, knowing my heart is safe. I want to love, and be loved." — Shana Abé
"You pierce my soul. I am half agony, half hope ....I have loved none but you." Jane Austen -Persuasion
"I crave your mouth, your voice, your hair. 
Silent and starving, I prowl through the streets. 
Bread does not nourish me, dawn disrupts me, all day 
I hunt for the liquid measure of your steps. 

I hunger for your sleek laugh, 
your hands the color of a savage harvest, 
hunger for the pale stones of your fingernails, 
I want to eat your skin like a whole almond. 

I want to eat the sunbeam flaring in your lovely body, 
the sovereign nose of your arrogant face, 
I want to eat the fleeting shade of your lashes, 

and I pace around hungry, sniffing the twilight, 
hunting for you, for your hot heart, 
Like a puma in the barrens of Quitratue." 
— 
Pablo Neruda
                    
"Love is like the wind,you can't see it but you can feel it"
—Nicholas Sparks-A Walk to Remember

                     
"I finally understood what true love meant...love meant that you care for another person's happiness more than your own, no matter how painful the choices you face might be." Nicholas Spark -Dear John
You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible.
My whole life is about to change in a way that it will never be the same again.  I am opening to a very new Chapter, and I have to given a proper good-by to the old one today.  I will not be looking back else I will turn to a pillar of salt. At this moment the sad things of old have become joy for I have now enter a place of continuous joy, peace and love.  I am having the greatest time of my life
“There's always that one person,that will always have your heart. That one person for me is you.”— Usher
Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful.
Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all.

True love is like a salt in your mouth, even when it has malted it always live it taste-Sarah G.F.Kanneh
There is never any pressure, jealousy or competition but only a quiet calmness when they are around. 
Memories of your childhood come back and are so clear and vivid it’s like being young again. 
You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you.
"You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life."— Bob Marley 
“The truth is, everyone is going to hurt you. You just got to
 find the ones worth suffering for.” ― Bob Marley
I know I'm not perfect, and I don't live to be, but before you start pointing fingers... make sure your" own hands are clean—
Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. 
 "Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life."— Bob Marley
Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon.